Mindsight : the new science of personal transformation

Online

Business Library

Bibliography

Includes bibliographical references (pages 271-300) and index.

Contents

Part I. The path to well-being: mindsight illuminated. A broken brain, a lost soul: the triangle of well-being
Minding the brain: the brain in the palm of your hand
Crepes of wrath: mindsight lost and found
Minding the brain: neuroplasticity in a nutshell
Leaving the ether dome: where is the mind?
Minding the brain: riding the resonance circuits
The complexity choir: discovering the harmony of health. Part II. The power to change: mindsight in action. A roller-coaster mind: strengthening the hub of awareness
Half a brain in hiding: balancing left and right
Cut off from the neck down: reconnecting the mind and the body
Prisoners of the past: memory, trauma, and recovery
Making sense of our lives: attachment and the storytelling brain
Our multiple selves: getting in touch with the core
The neurobiology of "we": becoming advocates for one another
Time and tides: confronting uncertainty and mortality
Epilogue: widening the circle: expanding the self.

Subjects: Mind and body therapies.; Mind and body.; Mindfulness-based cognitive therapy.; Psychophysiology.; Brain > Physiology.; Brain > physiology.; Mind-Body Relations, Metaphysical.; Mind-Body Therapies.

Publication date: 2010
Reproduction: Electronic reproduction. Ipswich, MA Available via World Wide Web.
ISBN: 9780553907100 (electronic bk.); 0553907107 (electronic bk.); 9780553804706; 0553804707; 9780553386394; 0553386395